Though there are several other self-destructive behaviours I didn’t touch on in this series, I want you to look at the few ones I mentioned through the lens of our joint frailty as humans and know that any kind of bad behaviour or habit loses half of its power the very moment it is recognized for what it is. As you actively seek to correct any one of the negative things you no longer want in your life, I send you plenty of love from here and wish you the very best so doing! Click to Read More>>>
SDH: Over-Eating and Under-Eating
It is a solemn truth worthy of note that many people use FOOD as a band-aid for serious psychological and self-image issues. This need not be. Extra slim is definitely not the definition of beauty, you don’t have to starve yourself. And ‘eating away’ your problems doesn’t actually make them […]
SDH: Refusing to be helped and Unnecessary self-sacrifice
Unnecessary self-sacrifice majorly streams from being so in love with our misery we are content to stay that way—after all, we may have been that way for a large part of our lives and are so used to the usual and in fact, feel safe, comfortable and ‘at home’ in it. We may have lost all hopes of ever seeing the sunshine again and we then fail to take any actions that will open up the sky for us to actually SEE the sunshine! It then becomes a sort of self-fulfilling prophecy! Click to read more…
SDH: Failing to Take Action and Hiding from Emotions
You must realize that the onus is on you to take responsibility for your life and all that is happening around you and that is related to your overall well-being. Practice self-compassion and understand the weight of the consequences of your inactions. Do not leave your life to the laws of physics, you may not like it eventually. Act when you should. Be courageous! ….please!
SDH: Self-defeating mindsets and False portrayal
Hello Esteemed Reader! First of all, I will like to thank you for coming over to my blog! I really hope you enjoy what I write about and will be free to share your thoughts with me so we learn from each other. Today’s post will be the first in […]
Self-destructive habits: A Therapeutic Series
Hello Readers, You are welcome once again to my blog! I am starting an exciting series on different kinds of destructive habits, how they manifest in us as individuals, what brings them about, and the way out! Will you stay with me on this journey and see if I have […]
